Understand yourself & others.
"Building positive lives and more inclusive societies"
See with a new lens.
Your vision.
Your voice.
Reflective photography workshops exploring wellbeing, creativity, and shared experience
Photo voice methodologies (www.photovoice.org) are implemented globally in the fight against inequality and the therapeutic benefits of photography are celebrated universally.
Photography (using a phone, iPad or camera) is a powerful stimulating tool with the potential to enhance the lives of all of us; particularly those suffering from anxiety, depression or isolation. Through fun and exploratory workshops, participatory photography allows us to stop and focus. It opens up paths of communication and transcends words; it builds connections within and across communities and cultures and has the power to enable all of our voices to be heard.
As a practitioner I harness the power of the lens:
Helping people reach their full potential; particularly those who experience anxiety, depression, or have complex needs.
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Sharing the processes and benefits of mindful photography for those wanting to slow down in their busy lives.
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Working with communities to achieve wider social change.
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Inspiring individuals, groups and larger communities to explore connections with themselves, others and their surroundings, helping all of us to find 'our place'.
“Photos can act as a mirror to the thoughts circling around in our heads, so we can finally see and begin to understand more about what is going on for us.”
What to Expect
A gentle pause from the pace of everyday life. Sessions are designed to help you slow down, reconnect, and return to yourself—through guided experiences, and time to simply be.
❋ Intentional StructureSessions are relaxed with a blend of guided moments, open exploration, and space to reflect so the experience feels both focused and fluid.
❋ Collaborative EnergyConnection is a core part of the process if you’re open to this. You’ll learn just as much from the group as from the content itself.
❋ Expert FacilitationLed by an experienced facilitator who knows how to hold space, encourage participation, and keep things moving with purpose.
❋ A Supportive SpaceSessions prioritise comfort, safety, and respect—so you can show up as you, whatever day you might be having!
Tailor made sessions | Wilderness (outdoor) | Cozy (indoor) | Modern (virtual)